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Guidance – Ask ask ask, and be ready to receive

Dear Caregivers:  Know that you have an internal radar to help you make hard decisions during your Caregiving Journey.  Learn to get in touch with this inner knowing and you will feel more supported.  It takes a little practice but it is there for you…

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“I’m Still Here” A New Philosophy of Alzheimer’s Care by John Zeisel, Ph.D.

One of my favorite books for Alzheimer’s Care is “I’m Still Here” A New Philosophy of Alzheimer’s Care by John Zeisel, Ph.D. This book will help you with… The 4A’s: agitation, apathy, anxiety and aggression The 5 keys for meaningful communication The 7 rules of…

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Guidance – Your thoughts are powerful

Be aware, as a caregiver, where your thoughts are throughout the day  Your thoughts are powerful.  “Energy follows thought”.  Caregiving can feel overwhelming at times and you find yourself in a blackhole of defeating thoughts.  Good news is…if you got there, you can get yourself out!  The…

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