Meditation and Mindfulness in Energy Healing Hey there, fellow seekers of inner peace and harmony! It's Catherine Marie here, owner and practitioner of Naturally You Healing, your go-to place for all things energy healing in the beautiful city of Naples, Florida. Today, I want to dive...
As mentioned on the Straight A's for Caregivers page, I highly recommend Oprah and Chopra's 21 day meditation. Enjoy this brief video explaining the meditation, this was found on Oprah's First Look. Here are some links for easy access: Chopra's Meditation Center: allows you to sample...
Be aware, as a caregiver, where your thoughts are throughout the day Your thoughts are powerful. "Energy follows thought". Caregiving can feel overwhelming at times and you find yourself in a blackhole of defeating thoughts. Good news is...
